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PATIENT GUIDE

Your Hernia
Patient Guide

Understand your hernia, compare your treatment options and prepare the questions that matter to you before meeting your surgeon.

This guide helps you prepare for your consultation.

It does not replace a conversation with Peter or Tom. Together, you can consider your symptoms, your individual hernia, the available options and what matters most to you before deciding whether surgery is right for you.

Explore the guide

Your hernia journey

Work through the guide in order, or go straight to the section most useful to you. You can return at any time before or after your consultation.

Not every hernia needs an operation.

Your consultation is a chance to understand your hernia, compare watchful waiting with surgery, consider the benefits and risks, and decide what is right for you.

Before you begin

A quick welcome

This guide is designed to help you understand your hernia, consider your options and prepare for a useful conversation with Peter or Tom.

Understand your choices

Learn about your hernia, when watchful waiting may be reasonable and what surgery involves if repair is being considered.

Save questions as you go

If something matters to you, save it to My questions so you can discuss it at your consultation.

Involve someone you trust

Share the guide with a partner, family member or support person if you would like to work through it together.

You do not need to learn everything before your appointment.

Use the guide to understand the main issues, think about what matters to you and bring any questions to your consultation. Peter or Tom will help you apply the information to your individual situation.

Your consultation

Who are you seeing?

Select your surgeon so later prompts can use the right name. You can save questions throughout the guide and bring them to your consultation.

Your questions stay with you

Questions you save remain on this device. Review them before your consultation and mark them as discussed as you work through them together.

01
Understanding the problem

Understanding your hernia

A hernia happens when tissue pushes through a weak point or opening in the abdominal wall. Its position, symptoms and effect on your life help guide what happens next.

A hernia does not automatically mean you need an operation.

Some hernias can be safely watched. Others are more likely to benefit from repair. Chapter 2 explains how those options are considered.

What is a hernia?

Your abdominal wall is made from layers of muscle and connective tissue that normally hold the tissues inside your abdomen in place.

If a weak point or opening develops, fat, bowel or other tissue can push through it and create a lump or bulge.

Why can the lump come and go?

A hernia may become more noticeable when pressure inside your abdomen increases, such as when you stand, cough, lift or strain.

It may become smaller or disappear when you lie down or relax as the tissue moves back through the opening.

Understanding the anatomy

Where can a hernia occur?

The position of the weak point determines the type of hernia. The illustration below shows the common locations.

Different locations

What type of hernia do I have?

Hernias are usually named according to where the weakness occurs. The location and type of hernia can influence the symptoms you experience and the treatment options available.

Groin

Inguinal hernia

An inguinal hernia occurs in the groin. You may notice a lump, aching or discomfort, particularly when standing, lifting, coughing or exercising.

Belly button

Umbilical hernia

An umbilical hernia develops through a weakness at or close to the belly button and often appears as a visible bulge.

Upper abdomen

Epigastric hernia

An epigastric hernia develops through the abdominal wall in the midline between the belly button and the lower part of the breastbone.

Previous operation

Incisional hernia

An incisional hernia develops through a weakness in the abdominal wall at or close to the site of a previous surgical incision.

What symptoms can a hernia cause?

Hernias affect people differently. Some cause very little trouble, while others cause symptoms that interfere with work, exercise or everyday activities.

A visible or noticeable lump
Aching or discomfort around the hernia
Symptoms during lifting, coughing or exercise
A feeling of pressure, pulling or heaviness
A lump that becomes more noticeable when standing or later in the day
A common question

What does “reducible” mean?

A reducible hernia is one where the contents of the hernia can move back through the opening in the abdominal wall, either by themselves or with gentle pressure.

A hernia may therefore be obvious when you are standing and much less noticeable when you lie down.

How is a hernia diagnosed?

Many groin and abdominal wall hernias can be diagnosed from your symptoms and examination.

Your surgeon may examine the area while you are standing and may ask you to cough or strain gently so the hernia becomes easier to assess.

A scan is sometimes useful when the diagnosis is uncertain or when more information about the abdominal wall is needed, but not every hernia requires imaging.

Your consultation

What will we want to understand?

1 Where the hernia is and what type it is
2 How long you have noticed it
3 Whether it is getting larger or changing
4 Whether it causes pain or limits your activities
5 Whether the lump goes back in when you lie down
Seek urgent assessment

What changes should I take seriously?

A hernia that suddenly becomes very painful, firm, increasingly swollen or no longer goes back in needs prompt medical assessment, particularly if you also develop vomiting, worsening abdominal pain or feel unwell.

Your surgeon will assess the type of hernia you have and, importantly, how much it is affecting you. This helps guide the decision about whether treatment is worthwhile.

The next question

Does having a hernia mean it needs treatment?

Not necessarily. The next chapter looks at when observation may be reasonable and when treatment becomes more worthwhile.

Questions you may want to ask

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02
Deciding what to do

Your treatment options

Not every hernia needs an operation. The decision is usually between watching it and considering repair, based on your symptoms, the hernia itself and what matters to you.

We treat the person, not simply the hernia.

The main question is whether repairing your hernia is likely to improve things enough for you to justify an operation, its risks and the recovery afterwards.

Two reasonable pathways

Watch and review, or consider repair?

For many people, observation is not the same as doing nothing. It can be an active and appropriate management plan.

Option one

Watch and review

This may be reasonable when the hernia causes few symptoms and is not significantly interfering with everyday life.

  • No operation or recovery now
  • Continue normal activities as advised
  • Monitor symptoms and changes
  • Arrange review if it becomes more troublesome
Option two

Consider repair

Surgery may become more worthwhile when the hernia is causing troublesome symptoms or restricting what you want or need to do.

  • May improve hernia-related symptoms
  • Repairs the abdominal-wall defect
  • Involves an operation and recovery
  • Has potential benefits and risks to weigh up

What makes surgery more worth considering?

The size of the lump alone is not usually the most important issue. What often matters more is how the hernia behaves and how much it affects you.

Pain, aching, pressure or pulling that appears to come from the hernia
Difficulty working, exercising, lifting or doing normal activities
A hernia becoming larger or increasingly troublesome
Increasing difficulty reducing or pushing the hernia back in
The type, position and clinical features of the hernia
An important point

Not every pain is caused by the hernia

A hernia may be visible on examination or a scan without being the main cause of groin or abdominal-wall pain. Surgery is less likely to improve symptoms if those symptoms are coming from something else.

Part of your consultation is therefore working out whether the hernia is actually responsible for the problem you want treated.

The decision is personal

Your general health and priorities matter too

Your age, fitness, other medical conditions, previous operations, medications, work, activities and personal priorities can all influence whether the likely benefit of surgery outweighs its downsides.

Weighing it up

Is surgery worthwhile for you?

There is no single answer that applies to every person with a hernia. It can help to think about what you may gain from repair and what surgery asks of you in return.

Possible benefits
  • Less hernia-related pain or discomfort
  • Greater confidence returning to work, exercise or other activities
  • Repair of the abdominal-wall defect
  • Less day-to-day interference from the hernia
Things to weigh up
  • Having an operation and anaesthetic
  • Pain and recovery afterwards
  • Time away from some work and activities
  • The possibility of complications or persistent symptoms

The useful question is: Is the expected benefit of repair worthwhile enough to you to justify surgery, its risks and the recovery afterwards?

If you choose surgery

How can a hernia be repaired?

Hernias can be repaired in different ways. The best approach depends on the type of hernia, previous surgery, your health and your surgeon's assessment.

Open repair

The hernia is repaired through an incision close to the hernia itself.

Keyhole repair

The repair is performed through several smaller incisions using a camera and surgical instruments.

Neither approach is automatically best for everyone. Your surgeon will recommend an approach based on your particular hernia and circumstances.

A common question

Will mesh be used?

Mesh is commonly used in adult hernia repair. It reinforces the weakened area and is intended to reduce the chance of the hernia returning.

A non-mesh repair may be appropriate in selected situations. The decision depends on the type of hernia, the tissues being repaired and your individual circumstances.

You do not need to choose the technique by yourself.

If you have concerns about mesh, open surgery, keyhole surgery or any particular technique, bring them to your consultation so the options can be discussed properly.

A little more detail about the operation

Although the exact technique varies, a hernia repair usually involves identifying the defect, returning any protruding tissue to the correct position and strengthening the weak area.

Mesh, when used, is positioned to reinforce the repair. The location of the mesh and the position of the incisions depend on whether an open or keyhole approach is used.

Anaesthetic options also vary according to the operation and your individual circumstances. These details can be discussed with your surgeon and anaesthetist before surgery.

If you do not have surgery now

Observation remains an active plan

Keep an eye on how the hernia behaves and arrange review if it becomes more painful, larger, more difficult to reduce or starts to interfere more with everyday life.

Quick check

Check your understanding

This is not a test. Choose the answer that best reflects the main message of this chapter.

How is the decision about hernia surgery usually made?

Your surgeon will help you decide whether watching the hernia or repairing it makes more sense for you, and which type of repair would be appropriate if you choose surgery.

For your consultation

Questions you may want to ask

Tap any question to add it to your My questions list.

Next

Understanding the risks

If surgery is being considered, the next step is to understand its possible complications and how those risks apply to you.

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03
Making an informed decision

Understanding the risks

Most people recover well after hernia surgery, but complications can occur. Understanding the important risks helps you weigh surgery against your other options.

Risk is personal.

Published figures describe groups of patients. Your own risk depends on the type of hernia, the operation being considered, your health and whether the repair is straightforward or complex.

First, an important distinction

What is normal after surgery?

Pain, tenderness, bruising and some swelling around the operation site are common during early recovery and do not necessarily mean that something has gone wrong.

These usually improve as healing progresses. Chapter 6 explains recovery and the warning signs that should prompt further advice.

Important complications

What problems can occur?

The exact risks vary between different types of hernia repair, but the following are among the issues commonly discussed.

Bleeding or haematoma

Bruising is common. Less often, a collection of blood can develop around the operation site and form a haematoma.

Seroma or fluid collection

Fluid can collect where the hernia used to be and create a temporary lump or swelling. This often settles without treatment.

The likelihood varies considerably with the size and type of hernia and the repair performed.

Wound infection

A surgical wound can become infected. Increasing redness, heat, discharge, worsening pain or feeling unwell should be assessed.

Infection involving implanted mesh is uncommon but can be more difficult to treat.

Difficulty passing urine

Some people have temporary difficulty passing urine after surgery and anaesthesia and may need treatment before going home.

The hernia can return

Repair reduces the weakness in the abdominal wall, but no operation can guarantee that a hernia will never recur.

Recurrence risk varies with the type of hernia, repair technique and individual factors.

Mesh-related problems

Mesh is widely used in adult hernia surgery. Uncommonly, problems can occur such as infection, persistent pain or other complications involving the implant.

Injury to nearby structures

Depending on the hernia, nearby structures can include nerves, blood vessels, bowel, bladder and structures within the groin. Injury is uncommon but recognised.

What does “10 in 100” mean?

Imagine 100 people having similar surgery. If a problem occurs in 10 in 100 people, around 10 might experience it and around 90 would not.

These figures describe groups of patients rather than predicting exactly what will happen to you.

General surgical risks

Are there risks from anaesthesia or surgery itself?

Yes. As with other operations, complications can include reactions to medicines or anaesthesia, breathing or heart problems and blood clots.

How relevant these are depends strongly on your age, medical history and general health.

Your individual risk

What can change the risk?

The type, size and complexity of the hernia
Whether this is a first repair or a recurrent hernia
Previous operations in the same area
Your general health and other medical conditions
Smoking and other factors that can affect healing
The surgical approach being considered
A useful question for your surgeon

“Are any of these risks particularly important for me?”

Putting risk in context

No operation is completely risk-free

The aim is not to find a risk-free option. It is to understand whether the likely benefits of repair outweigh its risks and recovery for you.

Quick check

Check your understanding

This is not a test. Choose the answer that best reflects what you have just read.

What is the best way to think about published complication rates?
For your consultation

Questions you may want to ask

Tap any question to add it to your My questions list.

Next

Preparing for your consultation

You now have the main information about your hernia, your treatment options and the risks of surgery. The next chapter helps you think about what matters most to you and what you want to discuss.

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04
Preparing for the conversation

Preparing for your consultation

You now know the main treatment options and risks. The next step is to think about what matters to you and what you want to discuss before making a decision.

The decision should reflect what matters to you.

Two people with similar hernias may reasonably make different choices because their symptoms, activities, concerns and priorities are different.

What matters to you?

What would make treatment worthwhile?

Choose any priorities that feel important. Your selections stay on this device and appear in My questions.

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Think about your goals

What would a good outcome look like for you?

1
What would you like to get back to?

Work, sport, exercise, caring responsibilities or another everyday activity.

2
What worries you about surgery?

This might include recovery, pain, complications, mesh or time away from work.

3
What worries you about waiting?

You may be concerned about worsening symptoms, emergency problems or continuing restrictions.

Your decision, your rights

You should understand your options before deciding

Good consent is more than signing a form. You should have the opportunity to understand the information relevant to you and discuss anything that remains unclear.

Why surgery is being considered
The expected benefits and important risks
Reasonable alternatives, including waiting where appropriate
The opportunity to ask questions and have them answered
The opportunity to make your own decision once sufficiently informed
Before you meet your surgeon

Ready for your consultation?

You do not need to remember everything. Review what matters to you and the questions you want to discuss.

Your priorities

What matters to me

You have not selected any priorities yet.

For your appointment

My questions

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Review the questions you have saved while reading the guide.

Quick check

Before your appointment

These are prompts, not requirements. Tap any that feel true for you.

You do not need to decide before your appointment.

Your surgeon will combine what is known about your hernia with your symptoms, priorities and questions before recommending what happens next.

If you decide on surgery

Getting ready for surgery

Chapter 5 covers the practical steps before your operation, including fasting, medicines, hospital arrangements and preparing to go home afterwards.

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05
If you decide on surgery

Getting ready for surgery

This part of the guide is for you if you and your surgeon have decided to proceed with an operation. Your booking information will contain the instructions specific to you.

Follow the instructions sent with your booking.

Your hospital and anaesthetic instructions take priority over general information in this guide because your arrival time, fasting and medication plan may be individual to you.

Before the day

Your preparation checklist

Tick these off as you get organised. Your progress stays on this device.

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Fasting

When do I stop eating and drinking?

Your fasting instructions will be included with your booking or confirmed by the hospital or anaesthetic team.

Follow those instructions rather than calculating your own fasting time from this guide.

If you accidentally eat or drink outside those instructions, tell the hospital team. Your operation may need to be delayed for safety.

Your medicines

Check before making changes

Do not stop regular medicines simply because you are having surgery. Some need specific instructions before an operation.

Blood-thinning medicines
Insulin and other diabetes medicines
GLP-1 diabetes or weight-loss medicines
Before your operation

Check for final instructions

The hospital may contact you to confirm your arrival time, medication instructions or other practical details.

Keep your phone available and check any messages you receive.

On the day

What happens when I arrive?

1
Check in

The hospital team confirms your details and prepares you for the operation.

2
Meet the clinical team

You are reviewed by the surgical and anaesthetic teams before surgery.

3
Confirm the plan

Your identity, operation, consent and important clinical information are checked before theatre.

It is still fine to ask questions on the day.

If something about the operation, alternatives, risks or recovery is still unclear, tell your team before proceeding.

Going to theatre

Your care continues with the theatre team

When it is time for your operation, the theatre and anaesthetic teams take over your care. The photograph below shows the type of operating theatre environment you may encounter.

During your operation

What happens in theatre?

Before surgery begins, the team completes the usual safety checks and confirms your identity, the planned operation and the important information relevant to your care.

Your anaesthetic team looks after you throughout the procedure, while your surgical team performs the hernia repair that has been discussed with you.

Your anaesthetic The anaesthetic plan is tailored to you.

Keyhole hernia surgery requires a general anaesthetic. Open repair is also commonly performed under general anaesthesia, although other anaesthetic approaches may sometimes be suitable.

The anaesthetic team will discuss the plan with you before surgery and monitor you throughout the operation.

A little more detail What happens during the hernia repair?

The exact operation depends on the type of hernia and the approach being used, but the underlying principles are similar.

1
The hernia is identified

The defect and the tissues involved are identified.

2
The tissues are returned

Tissue pushing through the hernia is returned to the correct side of the abdominal wall.

3
The weak area is repaired

The abdominal wall is repaired and, where appropriate, reinforced with mesh using the technique planned for you.

4
The wounds are closed

The incision or keyhole wounds are closed and dressings are applied as needed.

If mesh is used

Mesh is positioned to cover and reinforce the weak area rather than simply filling the opening. In most standard mesh repairs, it is intended to remain in place permanently.

After your operation

Waking up in recovery

When the operation is finished, you are taken to the recovery area. The nursing and anaesthetic teams stay with you as you wake and make sure your immediate recovery is progressing safely.

In the recovery area

What happens when I wake up?

A recovery nurse will monitor you as you wake from the anaesthetic and make sure your immediate recovery is progressing safely.

You may feel sleepy at first. The team will check your observations, comfort and wounds, and treat pain or nausea if needed.

What you may notice

Some early effects are expected

Soreness

The wounds and repaired area will usually feel sore after the operation.

Tiredness

Anaesthetic medicines and surgery can leave you feeling sleepy or tired for a while.

Nausea

Some people feel sick after anaesthesia. Medication can be given if this happens.

Gradual movement

When it is safe, the team will help you sit up, move around and begin preparing for discharge.

Before you leave

When can I go home?

The hospital team will make sure you have recovered sufficiently from the operation and anaesthetic before you are discharged.

Your immediate recovery is satisfactory
Your pain and nausea are manageable
You can move around safely
Any other discharge requirements for your operation have been met
Getting ready to go home

The final stage before discharge

Once you are comfortable and the clinical team is happy with your recovery, you may move to a discharge area while your final instructions, transport and other arrangements are completed.

06
Once you are home

Recovery and follow-up

Recovery is different for everyone. The aim is to keep you comfortable, stay mobile and gradually return to the activities that matter to you.

Recovery should be progressive rather than rushed.

Some discomfort, swelling and tiredness are expected at first. As these improve, gradually increase what you do according to how you feel and the instructions you were given at discharge.

The first few days

What should I expect at home?

You may have less energy than usual and the operated area will usually feel sore, particularly when you move, cough or change position.

Take the pain relief recommended in your discharge instructions and keep gently mobile. You do not usually need to stay in bed.

Early recovery

What is commonly expected?

Soreness

The wounds and repaired area can feel uncomfortable, especially with movement.

Bruising

Bruising around the wound or groin may become more noticeable before gradually settling.

Swelling

Some swelling around the operation site is common during early healing.

Tiredness

It is common to have less energy than usual for a while after surgery.

Comfort

Pain relief

Use the pain relief recommended when you leave hospital. Keeping discomfort controlled can make it easier to move, sleep and gradually return to normal activity.

Healing

Looking after your wounds

Follow the wound and dressing instructions given to you at discharge. Check the wounds as they heal and seek advice if you are concerned about how they look or feel.

Keep moving

Do I need to rest in bed?

No. Rest when you need to, but try to get up and move around regularly rather than spending long periods in bed.

Start with short walks and normal gentle activities, then increase what you do as your comfort and confidence improve.

Getting back to normal

When can I do more?

There is not one recovery timetable that suits everyone. Your operation, your work and how you feel all influence how quickly you return to normal activities.

Exercise and lifting How to build activity back up

Gentle walking can usually begin straight away and is an important part of recovery.

Increase exercise progressively. More strenuous exercise and heavier lifting should be guided by your comfort, the type of repair you have had and any specific advice from your surgical team.

If an activity causes significant pain, reduce the intensity and build back up more gradually.

Returning to work Your job makes a difference

When you return to work depends partly on what your job involves. Someone doing desk-based work may return earlier than someone whose job involves repeated lifting or heavy physical activity.

Discuss any particular work requirements with your surgeon, especially if you need guidance about lifting or restricted duties.

Driving When it is safe to get behind the wheel

Do not drive while the effects of anaesthesia or sedating pain medicines could impair you.

Before driving again, you should be comfortable enough to enter and leave the vehicle, wear the seatbelt and control the vehicle safely, including making an emergency stop.

Check any specific instructions from your surgical team and your insurer if you are uncertain.

When to seek help

Contact the clinical team if recovery is not going as expected

Seek medical advice if you are concerned, particularly if you develop:

Severe or worsening pain rather than gradual improvement

Increasing redness, heat, swelling or discharge from a wound

Persistent vomiting or difficulty keeping fluids down

Increasing abdominal swelling or feeling increasingly unwell

Any other symptom that is causing you significant concern

If you need advice

Use the contact details you were given at discharge

The hospital where your operation was performed should provide information about who to contact if you have a concern during your early recovery.

You can also contact Compass Surgical for non-emergency questions about your ongoing surgical care.

Follow-up

When will I be reviewed?

Follow-up is usually arranged after surgery, often at around six weeks, although the timing may vary depending on your operation and recovery.

Contact the team earlier if you are concerned rather than waiting for a planned appointment.

Questions you may want to ask

Save a question

Tap any question to add it to your My questions list.

You have reached the end of the guide

You do not need to remember everything

The important things are understanding the main choices, knowing what matters to you and knowing where to find help if you need it.

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Final feedback

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Clinical governance

Reviewed and approved by Compass Surgical

This patient guide has been clinically reviewed and approved for use by Compass Surgical.

Clinical author Dr Thomas Hanna

Consultant General Surgeon, Compass Surgical

Final clinical review Dr Peter Swan

Consultant General Surgeon, Compass Surgical

Status Approved

Approved for Compass Surgical patient use

Clinical review August 2026

Next formal review August 2027, or earlier if relevant evidence, guidance or local practice changes

About this guide

This guide supports, but does not replace, discussion with your surgeon or other healthcare professionals. Recommendations need to be applied to your individual hernia, symptoms, health and circumstances.

If information given directly to you by your surgeon, anaesthetist or hospital differs from general information in this guide, follow the instructions given specifically for your care.

Evidence, review and quality assurance

The guide has been developed from established surgical practice, relevant clinical guidance and published evidence, together with the local care pathway used by Compass Surgical.

Numerical estimates are presented as approximate population-level figures where useful. Individual risk may be higher or lower and should be discussed with your surgeon.

Patient-facing wording, information structure and interactive elements have been designed to support understanding, consultation preparation and shared decision-making.

The guide should be reviewed earlier than the scheduled review date if important new evidence, safety information, clinical guidance or local care processes change.

Privacy and saved information

This guide is not a medical record or patient portal.

Questions, priorities, checklist progress and other information you save while using the guide are stored locally in your browser on this device.

They are not automatically sent to Compass Surgical or Loupa and do not become part of your clinical record unless you choose to show or discuss them with your healthcare team.

Clearing your browser data may remove information you have saved within the guide.